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Lets Talk About It

This week is a special This & that Thurs- I am talking about a subject that’s important to me… the issue of infertility. It’s National Infertility Awareness week and I thought this would be great opportunity to talk about it. It’s not only a problem that effects women all over the world- it effects me as well. I have been struggling with secondary infertility for the last four years.


I have to admit it’s the hardest thing I have ever been through- and not having people around me that were understanding made it even harder. I recently read an article about infertility etiquette on The National Infertility Association website- that I thought hit the nail on the head.

We all know someone in our lives that is or has struggled with infertility- so lets all familiarize ourselves with infertility etiquette and learn to be there and support those around us that deal with this daily ache.

Feel free to go HERE to read the complete article- here are some of my favorite parts.

Chances are, you know someone who is struggling with infertility. More than seven million people of childbearing age in the United States experience infertility. Yet, as a society, we are woefully uninformed about how to best provide emotional support for our loved ones during this painful time. 

Infertility is, indeed, a very painful struggle. The pain is similar to the grief over losing a loved one, but it is unique because it is a recurring grief. When a loved one dies, he isn’t coming back. There is no hope that he will come back from the dead. You must work through the stages of grief, accept that you will never see this person again, and move on with your life. 

The grief of infertility is not so cut and dry. Infertile people grieve the loss of the baby that they may never know. They grieve the loss of that baby who would have had mommy’s nose and daddy’s eyes. But, each month, there is the hope that maybe that baby will be conceived after all. No matter how hard they try to prepare themselves for bad news, they still hope that this month will be different. Then, the bad news comes again, and the grief washes over the infertile couple anew. This process happens month after month, year after year. It is like having a deep cut that keeps getting opened right when it starts to heal. 

Don’t Tell Them to Relax
Everyone knows someone who had trouble conceiving but then finally became pregnant once she “relaxed.” Couples who are able to conceive after a few months of “relaxing” are not infertile. By definition, a couple is not diagnosed as “infertile” until they have tried unsuccessfully to become pregnant for a full year. In fact, most infertility specialists will not treat a couple for infertility until they have tried to become pregnant for a year. This year weeds out the people who aren’t infertile but just need to “relax.” Those that remain are truly infertile. 

Comments such as “just relax” or “try going on a cruise” create even more stress for the infertile couple, particularly the woman. The woman feels like she is doing something wrong when, in fact, there is a good chance that there is a physical problem preventing her from becoming pregnant. 

Don’t Minimize the Problem
Failure to conceive a baby is a very painful journey. Infertile couples are surrounded by families with children. These couples watch their friends give birth to two or three children, and they watch those children grow while the couple goes home to the silence of an empty house. These couples see all of the joy that a child brings into someone’s life, and they feel the emptiness of not being able to experience the same joy.
Comments like, “Just enjoy being able to sleep late . . . .travel . . etc.,” do not offer comfort. Instead, these comments make infertile people feel like you are minimizing their pain. You wouldn’t tell somebody whose parent just died to be thankful that he no longer has to buy Father’s Day or Mother’s Day cards. Losing that one obligation doesn’t even begin to compensate for the incredible loss of losing a parent. In the same vein, being able to sleep late or travel does not provide comfort to somebody who desperately wants a child. 

Don’t Say There Are Worse Things That Could Happen

Along the same lines, don’t tell your friend that there are worse things that she could be going through. Who is the final authority on what is the “worst” thing that could happen to someone?

Different people react to different life experiences in different ways. To someone who has trained his whole life for the Olympics, the “worst” thing might be experiencing an injury the week before the event. And, to a woman whose sole goal in life has been to love and nurture a child, infertility may indeed be the “worst” thing that could happen.

People wouldn’t dream of telling someone whose parent just died, “It could be worse: both of your parents could be dead.” Such a comment would be considered cruel rather than comforting.


Don’t Say They Aren’t Meant to Be Parents
One of the cruelest things anyone ever said to me is, “Maybe God doesn’t intend for you to be a mother.” How incredibly insensitive to imply that I would be such a bad mother that God felt the need to divinely sterilize me. If God were in the business of divinely sterilizing women, don’t you think he would prevent the pregnancies that end in abortions? Or wouldn’t he sterilize the women who wind up neglecting and abusing their children? Even if you aren’t religious, the “maybe it’s not meant to be” comments are not comforting. Infertility is a medical condition, not a punishment from God or Mother Nature.


Don’t Complain About Your Pregnancy
This message is for pregnant women-Just being around you is painful for your infertile friends. Seeing your belly grow is a constant reminder of what your infertile friend cannot have. Unless an infertile women plans to spend her life in a cave, she has to find a way to interact with pregnant women. However, there are things you can do as her friend to make it easier.


The number one rule is DON’T COMPLAIN ABOUT YOUR PREGNANCY. I understand from my friends that, when you are pregnant, your hormones are going crazy and you experience a lot of discomfort, such as queasiness, stretch marks, and fatigue. You have every right to vent about the discomforts to any one else in your life, but don’t put your infertile friend in the position of comforting you.


Your infertile friend would give anything to experience the discomforts you are enduring because those discomforts come from a baby growing inside of you. When I heard a pregnant woman complain about morning sickness, I would think, “I’d gladly throw up for nine straight months if it meant I could have a baby.” When a pregnant woman would complain about her weight gain, I would think, “I would cut off my arm if I could be in your shoes.”


Don’t Treat Them Like They Are Ignorant
For some reason, some people seem to think that infertility causes a person to become unrealistic about the responsibilities of parenthood. I don’t follow the logic, but several people told me that I wouldn’t ache for a baby so much if I appreciated how much responsibility was involved in parenting.
Let’s face it-no one can fully appreciate the responsibilities involved in parenting until they are, themselves, parents. That is true whether you successfully conceived after one month or after 10 years. The length of time you spend waiting for that baby does not factor in to your appreciation of responsibility. If anything, people who have been trying to become pregnant longer have had more time to think about those responsibilities. They have also probably been around lots of babies as their friends started their families.


Don’t Gossip About Your Friend’s Condition
Infertility treatments are very private and embarrassing, which is why many couples choose to undergo these treatments in secret. Men especially are very sensitive to letting people know about infertility testing, such as sperm counts. Gossiping about infertility is not usually done in a malicious manner. The gossipers are usually well-meaning people who are only trying to find out more about infertility so they can help their loved ones.
Regardless of why you are sharing this information with someone else, it hurts and embarrasses your friend to find out that Madge the bank teller knows what your husband’s sperm count is and when your next period is expected. Infertility is something that should be kept as private as your friend wants to keep it. Respect your friend’s privacy, and don’t share any information that your friend hasn’t authorized.


Don’t Push Adoption (Yet)
Adoption is a wonderful way for infertile people to become parents. (As an adoptive parent, I can fully vouch for this!!) However, the couple needs to work through many issues before they will be ready to make an adoption decision. Before they can make the decision to love a “stranger’s baby,” they must first grieve the loss of that baby with Daddy’s eyes and Mommy’s nose. Adoption social workers recognize the importance of the grieving process. When my husband and I went for our initial adoption interview, we expected the first question to be, “Why do you want to adopt a baby?” Instead, the question was, “Have you grieved the loss of your biological child yet?” Our social worker emphasized how important it is to shut one door before you open another.


You do, indeed, need to grieve this loss before you are ready to start the adoption process. The adoption process is very long and expensive, and it is not an easy road. So, the couple needs to be very sure that they can let go of the hope of a biological child and that they can love an adopted baby. This takes time, and some couples are never able to reach this point. If your friend cannot love a baby that isn’t her “own,” then adoption isn’t the right decision for her, and it is certainly not what is best for the baby.


Mentioning adoption in passing can be a comfort to some couples. However, “pushing” the issue can frustrate your friend. So, mention the idea in passing if it seems appropriate, and then drop it. When your friend is ready to talk about adoption, she will raise the issue herself. 


So, what can you say to your infertile friends? Unless you say “I am giving you this baby,” there is nothing you can say that will erase their pain. So, take that pressure off of yourself. It isn’t your job to erase their pain, but there is a lot you can do to lesson the load. Here are a few ideas. 

Let Them Know That You Care
Remember Them on Mother’s Day

Support Their Decision to Stop Treatments

Is infertility something you struggle with? Feel free to comment, I loving being able to connect with others who also struggle with infertility- for me it has been a bit support and makes the journey bearable. To read about my secondary infertility and adoption journey check out my blog http://small-inspirations.blogspot.com

Cara

Sunday 2nd of May 2010

Thank you SO much for sharing your story, and for this wonderful article on how to talk to people dealing with infertility. I am also experiencing secondary infertility, and with all of my friends moving on to baby #2 and 3, we've definitely had some awkward moments and insensitive things said (not intentionally, of course). I've been very open with my struggle (including posts on my blog), but I think people who haven't experienced a miscarriage or had difficulties getting pregnant still feel unsure of how to act around us!

Lena

Saturday 1st of May 2010

Thanks so much everyone for sharing your stories! I too think it's so important to create awareness of how difficult it can be and how we need support :)

Jamee- I cannot believe someone would say that... thats horrible!

Babes about Town

Saturday 1st of May 2010

Really a powerful post filled with great insight and sensitivity. I would love to have you write a guest post on my blog if you're interested. Just email me at [email protected]

Crazy Mom of Four

Friday 30th of April 2010

Here is a little something for you on my blog!

http://love2cook05.blogspot.com/2010/04/truly-honored.html

Cook Clean Craft

Friday 30th of April 2010

This is a wonderful article. I struggled with infertility (thankfully the cause was found and solved), and I found it particularly hard hearing other people say we conceived on the first attempt etc etc. Although people didn't know we were trying to conceive - most people thought I was a career-girl who didn't want children.

I have a friend struggling with infertility and I find it really hard to talk about my pregnancy with her. She asks how I'm doing, but I feel really uncomfortable. I try to keep it short when she brings up the topic, but it's really hard to know what to say.