Making healthy choices during the year is tough, but making healthy choices during the hustle and bustle of the holidays and all the parties and gatherings it brings, is tougher.
But did you know that becoming a healthier you doesn’t need to happen overnight and can start with just 1 choice? Healthy Choice is giving you support and tips for making healthy choices in your life and giving you the opportunity to help a national charity.
It’s quite simple.
Head over to the Healthy Choice Pledge page and sign up. Simply take the pledge to lead a healthier and more balanced lifestyle and add your name to the weekly prizes!
Once you’ve signed up, Healthy Choice wants to help you with daily healthy choices on their Facebook page. Every day they will have fun and easy tips for you to implement into your daily lifestyle, making your life healthier 1 step at a time.
Every time you complete a Healthy Choice from the Healthy Choice Facebook page, you will earn 1 vote. Use that vote to vote for one of the three national charities. The charity with the most votes, will get the biggest chunk out of the total $75,000 that Healthy Choice is giving away to the charities.
The three national charities that Healthy Choice is giving the money to are the Breakfast Clubs of Canada, Kids Help Phone and The Heart and Stroke Foundation.
What is one choice you have made to make your lifestyle healthier? Is it eliminating one pop or juice a day and drinking water instead? Is it getting some “me” time and having a regular coffee or date night with a friend or spouse? Or is it scheduling family time into your busy schedules so that you can sit down and play a board game?
For me, one way I make healthy choices is making small goals for myself. Instead of thinking of what I can’t accomplish, I focus on setting 1 small goal at a time.
What Healthy Choice are YOU going to make to lead a healthier lifestyle?
Healthy Choice is giving 1 Mommy Moment reader a Healthy Choice Pledge Prize Package!
The Pledge Prize Package is worth $200 and includes:
- Healthy Choice Gourmet Steamers coupons to get that freezer stocked with some healthy choices
- A Healthy Choice t-shirt and water bottle
- A pedometer and athletic headband
- A journal to keep track of your goals
- A Vitamin E Skin Care Kit
- A $40 Cineplex gift card to schedule a movie date with a family member or friend
- A $25 iTunes gift card to download your favourite tunes and get dancing
- A $20 Chapters gift card so you can spend some time relaxing with a good read
**Open to Canadian Residents ONLY (excluding Quebec)**
Please be patient – Rafflecopter (the entry form) may take a moment to load.
**Click to see a 50 second tutorial on how to enter blog giveaways**