January is famous for making New Year’s resolutions; just as February is famous for breaking them. The great folks at Special K and Kelloggs want to help you make resolutions that you will keep (and enjoy keeping) for the rest of your life.
The My Special K plan is a great program to help you with everything from eating right to exercising to a supportive network to encourage you. And here is the best part….. unlike your gym membership….. it’s FREE!
To start, simply create your profile. This profile will help you focus on what you need to work on. The program gives you a meal plan, a fitness plan and great tips and recipes to help you kick start your new lifestyle.
Next, there are 3 options for your meal plans:
- Quick and Easy – for those busy, on-the-go people
- Loads of Variety – for those who have lots of time in the kitchen and want to try new recipes
- Always Veggie – for those living the vegetarian lifestyle
Since there is something for everyone, you can make this work for you.
In Step #3, you will choose the interest that will best suit your weight loss goals. These interests will help Special K determine the right exercise plans for you. You can choose all 4 or just one.
Next you will see your profile that offers suggestions to help you in your journey. There are many ways to achieve your goals and Special K wants to help you in this journey. There are lots of helpful tips including fitness tips and delicious recipes. There is even chance to get a free tank top to get you started.
Special K also has a bunch of great products to help you stay on top of your healthy eating goals. With low-fat cereals and delicious portion-controlled snacks, Special K is there to help you through the day.
There is still hope for your resolution for this year.
Best of luck to you all of you in your goals.