Bacon, Egg and Spinach Breakfast Bites

Eating a healthy breakfast is very important, yet it can be difficult to eat healthy when mornings can be so hectic and busy. These Bacon, Egg and Spinach Breakfast bites are packed with protein and can be made ahead of time for a quick and healthy breakfast. They are a hit with kids and adults […]

Homemade Pumpkin Spice Yogurt

This time of year the cool crisp weather has us dreaming about the flavors that come with the season. Fall always reminds me of the pumpkin bundt cake my grandma used to always make. I think of my grandma as I create new pumpkin recipes like this easy homemade pumpkin spice yogurt recipe that I am […]

Homemade Bacon

Homemade bacon – this post features a recipe, but more importantly, it is about tradition, family tradition passed down through generations. As some of you know, my wife  Jody and I purchased her grandparents old home.  We very much enjoyed spending time with her grandparents in their later years, listening to their stories of life.  I enjoyed […]

Healthy Blueberry Parfait recipe for lasting energy

With the rush in the mornings, it can often be difficult to prepare a healthy, nutritious breakfast. This healthy blueberry parfait is easy to make in a hurry and it tastes delicious. This blueberry parfait uses Nature’s Path Qi’a,  a versatile and convenient superfood for lasting energy. I choose to use my own homemade yogurt to […]

Breakfast Banana Split

Breakfast Banana Split – oh Yum!! Breakfast is such an important meal, yet often we get tired of the same thing day after day. This breakfast banana split tastes delicious and it’s pretty fun to eat for breakfast, my whole family loves this breakfast treat! If you are looking for a delicious, healthy breakfast, this […]

Mushroom Spinach Quiche

My daughters have come up with a new name for this mushroom spinach quiche. They call it their healthy breakfast pie. No matter what you decide to call it, I assure you it will have you smiling. This quiche is packed full of vegetables and with the Silk almond milk and fresh spinach, it is […]

Maple-Pecan Porridge

This Maple-Pecan Porridge is a common breakfast dish in our home. My whole family loves it and I love that my girls are having a healthy, filling breakfast before they head to school. 4.9 from 7 reviews Print Maple-Pecan Porridge Author: Jody Arsenault Recipe type: Breakfast Prep time:  5 mins Cook time:  12 mins Total time:  17 […]

Coconut Almond Quinoa Breakfast Bake

Since my husband and I started on our real food journey, one thing we have learned is that it is easier is to cook extra food to use for multiple recipes to save time. When we have leftover quinoa, we enjoy this coconut almond quinoa breakfast bake. We make this recipe with no sweeteners so […]

Bacon Eggnog Pancakes Recipe

It not uncommon for our family to enjoy a breakfast meal for supper. Yesterday my daughters were home from school for a snow day and we decided that is was the perfect night for a breakfast for supper meal. We had started taking out the Christmas dishes and I thought it would be a fun […]

Waffles and White Sauce

When I wrote on Facebook the other day that we were going to have waffles and white sauce for supper, I did not expect the response I got. So many people had no idea what white sauce for waffles was. I tried to explain it as a homemade type pudding, but then decided I should […]