DIY Bath Salts


I love making homemade gifts, You loved the DIY Body Butter and Salt Scrub, so I just had to share this easy recipe for DIY Bath Salts that is sure to make the perfect gift for that special someone. This recipe is so easy to make, in fact my 9 & 6 year old daughters […]

Citrus Mint Salt Scrub


There is nothing worse than dry skin this time of year, I love soaking in a hot bath with essential oil bath salts. I also love using a homemade salt scrub along with a body butter a few times a week to help soften up my hands. This Citrus Mint Scrub is quick and easy […]

So, how does someone change their lifestyle anyway?


One question I get asked over and over these days is “How did you even start such a drastic lifestyle change?” People feel like it is impossible, and I completely get it – if anyone would have told me a year ago that I would be a paleo eating, oil using woman set out to […]

Lavender Essential Oil Printable

lavender oil printable

Lavender Essential Oil has quickly become one of our favorite essential oils to use at home. I am excited to share this Lavender Essential Oil Printable with you all today. Our 8 year old daughter had a lot of trouble falling asleep every night, often taking 2-3 hours before she would finally fall asleep. We […]

2014 Natural Solutions Health Summit (Free Tickets valued at $99.00)

Natural Health Summit Schedule

Are you ready to experience the BEST cutting-edge, natural, safe and effective, alternatives to conventional medicine to create vibrant health right in your own home? I am excited to be able to offer access to the 2014 Natural Solutions Health Summit just for Mommy Moment Readers. Many of you have been following the health journey that […]

Guys, have you had the Diamond Clean experience?


For most guys getting up in the morning and getting ready for the day is not a big deal.  We shower, shave, put on pit stick and brush our teeth.  Its pretty simple being a guy…but I have tried something new that have changed my routine.  It is not often that brushing your teeth becomes […]

Curious about Essential Oils?


Essential Oils – I have to admit that although I had heard of essential oils, I had not really paid much attention to them. I was not really sure what they were, or what the purpose of them was. Many of you know that I have been focusing on my health this year. One of […]

Dealing with seasonal allergies [hydraSense #giveaway $120 value]


Dealing with seasonal allergies is no fun. Last year my daughter had allergy testing done. We already knew that she had rhinitis and the test confirmed that she had other seasonal allergies as well. I don’t know if you are familiar with hydraSense, but it is a nasal rinse made with seawater that clears out sinuses. […]

Our update on living a healthy lifestyle


On January 1st, along with people all over the world, my husband and I made a new years resolution – but not just another new years resolution. Before I go any further, let me tell you – I never knew real food could taste so good. Be sure to scroll to the bottom to read […]

Not Just Another New Years Resolution #TeamTrevJody


As parents, we work hard to raise our children to the best of our abilities. The thing I have realized after being a parent for 8 years is that in the process of raising our children, our children also teach us. As a toddler our daughter puked a lot, dozens of time daily. She was […]