Homemade Salsa


Salsa is a must-have in our home. I love having homemade salsa on hand because it comes in so handy for many meals and it also makes a healthy snack. Last fall we had a lot of tomatoes given to us, so I made batch after batch of salsa to have us stocked over the […]

Homemade LARABAR bites [Vitamix #Giveaway $629 value] #LoveVitamix


Healthy, easy to make recipes are the best kind! These homemade LARABAR bites are made in a Vitamix using only 3 ingredients. They only take 2-3 minutes to make with no baking needed – just pop in the fridge and they are ready to enjoy in under an hour! Now let me be completely honest […]

Healthy Fudge Stuffed Strawberries


  Healthy Fudge Stuffed Strawberries – Oh my, these stuffed strawberries are a little taste of heaven. With only 6 ingredients and no refined sugar, these are a scrumptious treat. Healthy Fudge Stuffed Strawberries Author: Jody Arsenault, MommyMoment.ca Recipe type: Dessert These healthy fudge stuffed strawberries have only 6 ingredients and are free of refined sugar – […]

A Mickey Mouse Party For Girls #DisneySide


I was so excited to plan a Mickey Mouse Party for Girls when I received some items from Disney Parks & MomSelect with the goal of having a party to show our #DisneySide. This first thing I wanted to plan was the food. My family is on a journey to eat only healthy real food, […]

2 ingredient Valentine bites


Since my husband and I have started eating real food, I wondered how I would deal with the holidays. With Valentine’s coming around the corner I wanted to make something we could enjoy, without “cheating”. I decided that a parfait-for-2 could be a romantic type real food dessert – and these little 2 ingredient Valentine […]

Homemade Yogurt


I have been meaning to post my recipe for making homemade yogurt a long time ago. I already shared with you all how easy it is to make your own Greek yogurt, so it’s about time I shared with you how easy it is to make your own regular plain yogurt. Homemade Yogurt Author: Jody Arsenault […]

How to boil eggs perfectly

how to boil eggs perfectly

I have been making hard boiled eggs for years. Since my husband and I have started on our new real food journey, I have been posting a lot of our meals on Instagram. One question I am often asked is how do you make your hard boiled eggs? Do you boil them? Do you bake […]

Healthy Valentine’s Day Snacks


Since my family has decided to make healthy eating a part of our lifestyle, I have to get creative when the holidays roll around. With Valentine’s Day around the corner, I wanted to share with you a simple and healthy snack, perfect for school lunches or even to bring as a snack for the class! […]

Crispy Chickpeas with a kick


My husband and I have been making many variations of roasted chickpeas to enjoy as a healthy snack. One of our favorite combinations has just the right amount of kick to go with the crisp, which is why we have adopted the name crispy chickpeas with a kick (See our variations below too). Crispy Chickpeas […]

Homemade Fruit Rolls

fruit rolls

It’s the season for watermelon! My in-laws brought over 5 huge watermelons for our family. We love watermelon, but we needed some other ways to use it up. We made watermelon juice, but unlike other fruit, watermelon is hard to keep – I mean, you can’t freeze it, so what can you do with it […]