The book also includes helpful tips for shopping and meal planning.
Eat Away Illness has been a huge blessing to me. I was diagnosed with reactive hypoglycemia 2 months ago and I felt completely alone in this new way of eating. This book has made my diagnosis manageable to live with. Paulette has a wealth of knowledge that seems rare to find. Not only have the recipes tasted great, but I now have more energy, focus and am carrying 30 pounds less of body weight around!
My 2 favorite recipes so far are the tomato coconut soup and the cabbage roll casserole.
Paulette has given me permission to share a recipe with you! You can also check out her free recipe of the month.
HEALTHY CHOCOLATE TREAT
300 grams organic dark chocolate (70% cocoa solids)
1 cup raw hazelnuts
1 cup raw almonds
1 cup raw sunflower seeds
1 cup organic brown rice krispies
Melt chocolate over low heat. Add remaining ingredients and stir until well coated. Spread on a greased cookie sheet, and place in the freezer to set. Keep in a closed container in the freezer.
Options: 1 scoop of protein powder
1 cup hemp seeds in place of nuts or other seeds
try different varieties of nuts.
I like cashews, hazelnuts, and hemp seeds.
Author and Speaker.
Eat Away Illness
Cook Your Way toHealth.
Paulette is a Registered Orthomolecular Health Practitioner (ROHP), a Registered Nutritional Consulting Practitioner (RNCP), and is a member of the International Organization of Nutritional Consultants (IONC). She is a Registered Social Worker, certified in Reality Therapy, and is a member of the Saskatchewan Writer’s Guild.
When it comes to nutrition, Paulette believes in the old saying “Everything in moderation”.
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Winner will be chosen by random.org and e-mailed. The winner will then have 24 hours to claim their giveaway item by e-mailing mommymomentblog @ gmail.com. If the winner does not claim their prize within their 24 hour period, they forfeit their prize. *All entries received after the cutoff time will be deleted prior to choosing a winner. Disclosure: Mommy Moment was provided with a copy of Eat Away Illness in order to test the products’ abilities and give our own personal opinions on it. The opinions given are that of the Mommy Moment reviewer and may differ from others but were not influenced by the company or the free product provided.
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